Tuna Kimchi Stew (참치 김치찌개, Tuna Kimchi Jjigae, Chamchi Kimchi Jjigae)
Chelsea
Dec 31, 2024
Welcome back to Chelsea’s K-Food Recipes! Today, we’re making a cozy and savory Korean comfort dish — Tuna Kimchi Stew (참치 김치찌개, Tuna Kimchi Jjigae).
This simple yet flavorful stew combines well-fermented kimchi with canned tuna, creating a rich, hearty broth in minutes. It’s a beloved home-style meal in Korea — budget-friendly, deeply satisfying, and perfect for chilly days or when you’re craving something warm and bold.
🍲 Ingredients
- 1 cup aged kimchi (preferably sour)
- 1 can tuna (in oil, drained)
- 1/2 onion, sliced
- 2 cloves garlic, minced
- 2 green onions, chopped
- 1 tbsp gochugaru (Korean red chili flakes)
- 1 tsp soy sauce
- 1 tsp sesame oil
- 2 cups water or anchovy broth
- 1 block tofu (optional, cubed)
- Salt & pepper, to taste
👩🍳 Instructions
1️⃣ Prep the Kimchi & Tuna
Cut kimchi into bite-sized pieces if needed. Sour, well-fermented kimchi gives the stew the best depth of flavor.
Drain the tuna — reserve a little oil if you like a richer taste.
2️⃣ Stir-fry the Base
Heat sesame oil in a pot over medium heat.
Add kimchi, onion, and garlic. Stir-fry 3–5 minutes until the kimchi softens and becomes fragrant.
Add gochugaru now if you want extra spice.
3️⃣ Add Broth & Tuna
Pour in water or anchovy broth.
Add tuna and gently break it apart.
Mix in soy sauce and simmer 10 minutes.
4️⃣ Add Tofu & Green Onion
Add tofu gently and simmer 5 more minutes.
Add chopped green onions and stir lightly.
5️⃣ Taste & Serve
Season with salt and pepper as needed.
Serve piping hot with steamed white rice (흰쌀밥, Heen Ssal Bap) — the ultimate pairing!
💡 Tips for Perfect Tuna Kimchi Jjigae
- Older kimchi = deeper, richer flavor
- Add tuna oil for extra umami
- Try adding mushrooms or zucchini for more texture
- Best served bubbling hot with rice and kimchi on the side
Tuna Kimchi Stew is the ultimate Korean pantry-friendly comfort meal — bold, warming, and incredibly satisfying. Whether it’s a lazy weeknight dinner or a cozy weekend lunch, this dish always hits the spot.
Thanks for cooking with me on Chelsea’s K-Food Recipes — more delicious Korean dishes are on the way! 🇰🇷✨